Our Classes

We offer four unique classes designed to meet you wherever you are in your Pilates journey:

Foundation
Perfect for beginners, this class focuses on building strength, improving alignment, and mastering the fundamentals of Reformer Pilates—rooted in Joseph Pilates’ classical method.

Evolve
Ready to take your practice to the next level? Evolve is our intermediate class, designed to challenge you and deepen your Pilates technique. Level up with more  flow, resistance and reformer control. Designed for those with some Pilates experience ready to progress beyond the basics with more dynamic sequences and increased intensity. 

Strong Girl Era
Step into your power with this high-energy, empowering session. Expect strength-building sequences and bold movement that leaves you feeling unstoppable. A strength based class focusing on glutes and core- your lower bodies best friend. Sculpt and strengthen through controlled resistance work. Expect deep muscle activation using slow holds, with a serious burn in all the right places-helping you sculpt your body and step into your strong girl era with confidence. 

Date Night (Fridays only)
End your week on a high with our signature Date Night reformer class every Friday evening. A partner based class made for connection, laughs and shared sweat. Whether its brave first-date energy or a dear friend, this playful class gets you working side by side with mirrored moves and stretches, the perfect way to unwind, connect and move into the weekend with a smile.