Classes

Foundation

Perfect class for first timers, your beginner friendly intro to reformer Pilates. Gentle, supportive and confidence-building. This class teaches you the key reformer moves, breath work and core control- perfect for first timers and returners.

Evolve

Level up with more flow, resistance and reformer control. Designed for those with some Pilates experience ready to progress. A balanced full-body class to challenge strength, balance and coordination.