{"product_id":"the-summer-exhale","title":"The Summer Exhale","description":"\u003cp\u003e\u003cstrong\u003eThe Summer Exhale  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e A Restorative Wellness Evening\u003cbr\u003eAfter complete sell-out’s of our previous wellness collaboration, we’re so excited to welcome you back for The Summer Exhale an evening created to help you slow down, breathe deeply and embrace the season with a sense of calm, balance and renewal.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eAs summer unfolds and life becomes busier this is your invitation to pause, reconnect with yourself and fill your own cup before the holiday season begins. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eTogether, we’ve thoughtfully curated an immersive wellness experience designed to nurture both body and mind in a warm, welcoming atmosphere.\u003c\/p\u003e\n\u003cp\u003eYour evening includes:\u003c\/p\u003e\n\u003cp\u003e• Mat Pilates suitable for all abilities to gently strengthen, mobilise and restore your body.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e• Auricular Acupuncture to encourage relaxation, reduce stress and support your body’s natural balance.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e• Guided Gratitude Journaling to reflect, reset your mindset and set positive intentions for the summer ahead.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e• Deeply Restorative Sound Bowl Healing to calm the nervous system and leave you feeling grounded and re-energised.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e• A selection of soothing herbal teas to enjoy as you unwind and connect with like-minded women.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEvery element of this experience has been intentionally designed to create a peaceful space where you can step away from the demands of everyday life, reconnect with yourself and leave feeling lighter, calmer and ready to embrace the summer months.\u003c\/p\u003e\n\u003cp\u003eWednesday 15th July\u2028 6:30pm – 8:30pm\u2028 St Francis Church Hall\u2028Hawthorne Drive, Ipswich.\u003c\/p\u003e\n\u003cp\u003eWhether you’re joining us on your own or bringing a friend, you’ll be welcomed into an uplifting community where movement, mindfulness and holistic wellbeing come together for one unforgettable evening.\u003c\/p\u003e\n\u003cp\u003eSpaces are limited and  following the success of our last event, we expect them to fill quickly. We can’t wait to share another beautiful evening with you.\u003c\/p\u003e","brand":"Studio Luna Sol.","offers":[{"title":"Default Title","offer_id":56240163946836,"sku":null,"price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/4784\/3412\/files\/AC6138E9-10E3-4BD6-857A-E8D0579CC191.png?v=1782469064","url":"https:\/\/studiolunasol.co.uk\/products\/the-summer-exhale","provider":"Studio Luna Sol.","version":"1.0","type":"link"}